Winter warmers
My last blog was all about yoga practises to keep you healthy this winter and I promised you some non yoga winter warmers for this blog –...
top of page
YOGA BLOG
Dru Yoga teacher Isabel Carter started practising yoga regularly for more than 30 years, and has been teaching Dru Yoga and Meditation full time for nearly 25 years. She has been teaching others to be Dru Yoga teachers since 2006.
Through these blog posts, Isabel shares her insights regarding diet and nutrition, exercise, yoga and meditation to help you keep your sparkle.
Please enjoy, share and contribute her posts where you can.
bottom of page