The Yamas – the laws of life
In my last blog I introduced you to Patanjali’s “The Yoga Sutras” and the 8 limbs of yoga he Release anger and irritation discusses....
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YOGA BLOG
Dru Yoga teacher Isabel Carter started practising yoga regularly for more than 30 years, and has been teaching Dru Yoga and Meditation full time for nearly 25 years. She has been teaching others to be Dru Yoga teachers since 2006.
Through these blog posts, Isabel shares her insights regarding diet and nutrition, exercise, yoga and meditation to help you keep your sparkle.
Please enjoy, share and contribute her posts where you can.
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